How to Go from Emotional Depletion to Renewal

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Throughout the workshop, you'll learn the skills necessary for identifying emotions on the "Depletion to Renewal Grid," and other techniques Join us for “How to Go from Emotional Depletion to Renewal,” an enlightening experience where you'll discover the vital role emotions play in shaping your daily energy levels. Learn simple, practical techniques that take just...

A Journey to Brain Health

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us for a special event all about brain health! Join us for a special event all about brain health! Presented by the Winter Park Health Foundation, Crosby Wellness Center and the Alzheimer’s Association of Central and North Florida, this event will provide inspirational talks, fitness demonstrations and community resources available to you and your...

Recurring

AdventHealth Baby Bunch

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.

Crystal Bowl Sound Meditation for Community + Connection

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Certified Meditation Instructor Camille Sacco for community + connection throughout the month. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and...

Recurring

Bloodmobile

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

AdventHealth’s new bloodmobile will give patients greater access to donated blood products when they need it most. All donations help AdventHealth patients locally. Visit AdventHealthBloodCenter.com to learn more about eligibility requirements. No appointment needed. For more information, call 407-599-6006.

Recurring

Movement as Medicine Dance Class

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]

Pilates Reformer Basics

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

In this program led by Veronica Coral, an expert instructor at Crosby Wellness Center, you’ll learn the ins-and-outs of the Pilates reformer Are you looking to achieve core stability and good posture? Or increase your flexibility while building strength? In this program, led by Veronica Coral, an expert instructor at Crosby Wellness Center, you’ll learn...

Nurturing Self-Care and Mindfulness for Your Family

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

The CHILL program at Orange County Public Schools will help you understand your “why” behind self-care and how to support yourself & family. In an age of hearing different perspectives at all times via social media and the constant hustle culture, what does self-care look like? Is it actually a selfish thing to pursue or...

Outdoor Labyrinth Meditation Walk

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us for a special Outdoor Meditation class on the grounds of Ward Park, directly adjacent to the Center for Health & Wellbeing. Relax. Let Go. Release. Receive. ⁣ Time in nature is essential to grounding and embodying the goodness life has to offer. ⁣It uplifts the mood, boosts the immune system, and relieves stress....

Artists’ Series: Lunch and Learn

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in 2024 for all-new conversations with some of Central Florida’s most talented performers and artists. Join us in 2024 for all-new conversations with some of Central Florida’s most talented performers and artists. In our monthly Artists’ Series, presented by Central Florida Vocal Arts, you’ll enjoy a lunchtime performance from some of Central Florida’s...

Laughter Yoga

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Laughter Yoga is a unique & gentle form of exercise in which we combine breathing techniques from yoga with laughter exercises. Laughter Yoga is a unique & gentle form of exercise in which we combine breathing techniques from yoga with laughter exercises. This brings extra oxygen into the body, creates feel good hormones called endorphins,...

Recurring

Stroke Support Group

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

The stroke support group meets once a month to provide support, socialization and education to all stroke survivors, family and caregivers with guidance from the AdventHealth Winter Park Inpatient Rehab team. RSVP by emailing [email protected]