Nurturing Self-Care and Mindfulness for Your Family
Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United StatesThe CHILL program at Orange County Public Schools will help you understand your “why” behind self-care and how to support yourself & family. In an age of hearing different perspectives at all times via social media and the constant hustle culture, what does self-care look like? Is it actually a selfish thing to pursue or...