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Artists’ Series: Lunch and Learn

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in 2024 for all-new conversations with some of Central Florida’s most talented performers and artists. Join us in 2024 for all-new conversations with some of Central Florida’s most talented performers and artists. In our monthly Artists’ Series, presented by Central Florida Vocal Arts, you’ll enjoy a lunchtime performance from some of Central Florida’s...

Laughter Yoga

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Laughter Yoga is a unique & gentle form of exercise in which we combine breathing techniques from yoga with laughter exercises. Laughter Yoga is a unique & gentle form of exercise in which we combine breathing techniques from yoga with laughter exercises. This brings extra oxygen into the body, creates feel good hormones called endorphins,...

Recurring

Stroke Support Group

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

The stroke support group meets once a month to provide support, socialization and education to all stroke survivors, family and caregivers with guidance from the AdventHealth Winter Park Inpatient Rehab team. RSVP by emailing [email protected]

Second Annual Parkinson’s Disease Conference

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Join us for Harmonizing Health: Lifestyle Medicine and Wellness, a free community event featuring experts in lifestyle medicine, research, exercise, and mental health. Learn strategies for optimizing health and wellbeing while navigating the complexities of Parkinson’s disease. Whether you’re a patient, caregiver, or healthcare professional, this symposium offers valuable insights and resources to empower you...

Food as Medicine: Cooking to Prevent Cancer

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. Food should be enjoyed, savored and shared, and it can be your best tool in the fight to prevent diseases. Join Allison Harrell, Registered Dietitian and Certified Culinary Medicine Specialist in the kitchen where she will share what...

Food as Medicine: Cooking to Prevent Cancer (Webinar)

Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. Food should be enjoyed, savored and shared, and it can be your best tool in the fight to prevent diseases. Join Allison Harrell, Registered Dietitian and Certified Culinary Medicine Specialist in the kitchen where she will share what...

Recurring

AdventHealth Baby Bunch

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.

Sound Bowl Healing

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Experience this unique form of meditation for yourself with Crosby Wellness Center’s Nicole Elliott. Join experienced sound healing practitioners from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing for a relaxing guided meditation and sound healing experience. The use of sound therapy has existed across cultures and throughout...

HIPS: Move Your Body the Hawaiian Way

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Studio K Instructor Kai Kamai for a Polynesian style fitness class that adds sass and swag into your daily step. Say “aloha” to a connected body, mind and spirit in this dance-style fitness class hosted focused on celebrating the music and movements of Hawaii. Join Studio K Instructor Kai Kamai for a Polynesian style...

Crystal Bowl Sound Meditation for Community + Connection

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Certified Meditation Instructor Camille Sacco for community + connection throughout the month. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and...

Basics of Stretching

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

KK Swanson will demonstrate how to stretch the body's major muscle groups in a safe and effective way. Want to improve your flexibility? Routine stretching is a key component to improving your overall health and wellbeing. Some of its many benefits include decreased risk of injury and improved flexibility. It’s also a proven mood and...

Cooking with Collette: Fermented Foods

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in the CHWB Nutrition Theatre for a class dedicated to fermented foods. Fermented foods are all the rage. For centuries, fermented foods have been a beloved part of a variety of cultures’ cuisines, including Korean and German, but now, they’re popping up in all sorts of diets. In recent years, scientific data has...