Bring your friends or come solo and enjoy a 45-minute walk with a doc through beautiful Winter Park. AdventHealth Physicians and health care professionals are on hand to discuss common health conditions. It’s a great way to exercise, get connected to reliable health information and meet new friends. Program is hosted rain or shine, no RSVP needed....
Join us for an evening of thought-provoking conversation and actionable ideas for helping our friends and neighbors. The history of the global and U.S. national hunger relief movement has never been documented ... until now. In his new book, “Empty Plates: The Evolution of Hunger Relief Until All Are Fed,” Dave Krepcho draws upon the...
Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.
The popular “Museum of Happiness” Series is back at CHWB, with another fun and engaging workshop to explore ways you can access more joy and satisfaction every day. In this activity-filled workshop, you will learn about all the benefits associated with people who have a clear sense of their purpose for their lives. Be inspired...
Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and chimes. They can be very therapeutic because you are literally bathed in sound...
Polycystic ovary syndrome (PCOS) is a medical disorder that can cause irregular periods, acne, extra facial hair, trouble getting pregnant, weight gain and obesity. People with this condition also are at increased risk of obesity, heart disease and diabetes. And it’s more common than you may think -- approximately 5 to 8 percent of all...
Polycystic ovary syndrome (PCOS) is a medical disorder that can cause irregular periods, acne, extra facial hair, trouble getting pregnant, weight gain and obesity. People with this condition also are at increased risk of obesity, heart disease and diabetes. And it’s more common than you may think -- approximately 5 to 8 percent of all...
In Osteoporosis Prevention presented by CWC KK Swanson, you’ll learn techniques & tools to build stronger bones & muscles. Osteoporosis, a condition in which bones become weaker, affects millions of people every year. The good news is, through diet and exercise, it is possible to strengthen our bones! In Osteoporosis Prevention presented by Crosby Wellness...
The Winter Park Health Foundation, AdventHealth and Central Florida Vocal Arts invite you to a unique and special event at the Center for Health & Wellbeing that celebrates the powerful intersection of the Arts in Health. In advance of their upcoming shows at The Plaza Live, you are invited to a special preview of “The...
Relax. Let Go. Release. Receive. Time in nature is essential to grounding and embodying the goodness life has to offer. It uplifts the mood, boosts the immune system, and relieves stress. Join us for a special Outdoor Meditation class on the grounds of Ward Park, directly adjacent to the Center for Health & Wellbeing....
Licensed mental health counselor Jill Hamilton Buss explores how to focus on increasing self-compassion and decreasing negative self-talk. In this workshop, licensed mental health counselor Jill Hamilton Buss will explore how we can focus on increasing self-compassion and decreasing negative self-talk. If we could all conquer these two challenges (especially for women), we’d be far...
You’ve covered all the basics about caring for baby. Now, learn how to save your baby’s life should she suddenly stop breathing, experience cardiac arrest or begin choking. This class, led by a certified instructor, will teach you how to handle these emergencies. Register at AdventHealthforwomen.com. $45
