Memoir Writing: Telling Your Own Story, One Moment at a Time

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park

In this workshop, you’ll learn the art of memoir writing, telling your own story, one moment at a time. We write our memoirs to preserve our legacy, to help us understand a situation, and to tell a story as only we can. In this workshop, you’ll learn the art of memoir writing, telling your own...

Crystal Bowl Sound Meditation for Community + Connection

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

Join Certified Meditation Instructor Camille Sacco for community + connection throughout the month. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and...