Eating for Longevity

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park

In this class, certified lifestyle medicine physician Laura Varich, MD, will discuss the latest longevity findings. Of course, we all want to live longer lives, but the real goal is longer, healthier lives. One of the best ways to achieve these goals starts in the kitchen. Longevity is the current focus of much scientific research,...

Music for a Joyful Life

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park

This spring, join Central Florida Vocal Arts as we explore the role music can play in creating a joyful life for everyone. Join a teaching artist from Central Florida Vocal Arts as we explore the role that music can play in creating a joyful life for EVERYONE. No previous musical experience is needed. The five-part...