All About Moringa

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park

In this program, Melissa Golterman of Momma G Farms will explain the health benefits of moringa. Moringa is one of the hottest new superfoods, but what is it and how can it benefit your health? Moringa oleifera is a tree from northern India that has edible leaves, pods, seeds and flowers and for centuries, it...

Lunch and Learn: Work-Life (Re)Balancing

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

When work takes center stage in your life and you feel continually out of balance, your mental and physical health are at risk. When work takes center stage in your life and you feel continually out of balance, your mental and physical health are at risk. Typically stress rises, sleep suffers, and if not corrected...