No matter where you are on your whole-health journey, the Center for Health & Wellbeing offers a variety of webinars, seminars and demonstrations, featuring local and nationally-recognized health and wellness experts, to nurture your mind, body and spiritual growth.
Browse our current Wholeness programs to learn more and register for your favorites.
Join Chef Collette Haw to learn how to health up your weekly lunches with Couscous Tuna Niçoise Salad, Mezze Plate, and Salmon Power Bowl. Chef Collette Haw is back with one of her popular Mediterranean Diet cooking programs, and this time, it’s time to health up your lunch routine! Doctors and health experts frequently recommend...
Join Alan Zemel to learn the ancient practice of tai chi and breath work. Are you looking for a way to reduce stress and connect with your body? Tai chi is a gentle form of exercise practiced for thousands of years involving a series of movements performed in a slow, focused way. Join Crosby Wellness...
