Simple Ways to Health-Up Any Meal
Center for Health & Wellbeing 2005 Mizell Ave, Winter ParkLaura Varich, MD, a certified lifestyle medicine physician, will share how to keep a few key ingredients and “superfoods” on hand! Every time we eat is an opportunity to fuel our bodies and protect against and fight diseases. By incorporating a few simple tricks into your everyday life, you can do just that. In fact,...