Food as Medicine: The Well Woman Diet

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

March is Women’s History Month, a wonderful time to celebrate the many contributions women make to the world. March is Women’s History Month, a wonderful time to celebrate the many contributions women make to the world. To honor them, we’re creating a special menu just for women! You are cordially invited to join Allison Harrell,...

Food as Medicine: The Well Woman Diet (Webinar)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

March is Women’s History Month, a wonderful time to celebrate the many contributions women make to the world. March is Women’s History Month, a wonderful time to celebrate the many contributions women make to the world. To honor them, we’re creating a special menu just for women! You are cordially invited to join Allison Harrell,...

Reenergize and Realign Through Breath and Movement

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

On the second Wednesday of each month, learn techniques to modify how you breathe and move to reenergize and realign your mind and body. Most of us roll out of bed each day already looking outward on the day, measuring expectations and planning how to meet them; then, in the evening, we arrive exhausted from...