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Outdoor Yoga Series

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park

Join Crosby Wellness Center yoga instructors Miranda & Katie, in beautiful Ward Park for an hour of endorphin-boosting outdoor yoga. Welcome Fall with Yoga in the Park. Breathe in the fresh air and connect with nature as we celebrate the change of the seasons with an outdoor yoga class in beautiful Ward Park, located just...

In the Kitchen with Katie: Healthy for the Holidays

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park

The holiday season can be fun but indulgent, and sometimes it's hard to stay on track with your health goals. Join cookbook author Katie Farmand in the CHWB Nutrition Theatre to learn recipes that will help you make healthy yet still delicious choices this holiday season. During this cooking demonstration, you’ll learn how to make...