September is Self–Care Awareness Month, an annual reminder of the importance of taking care of ourselves and prioritize our mental wellbeing September is Self–Care Awareness Month, an annual reminder of the importance of taking care of ourselves and prioritizing our mental wellbeing. As we head into what is typically a stressful and busy time of...
When it comes to caregiving, knowledge is power. Don't miss your opportunity to gain insight on topics every caregiver should know. This program will cover the topic of long-distance caregiving. Walk-ins welcome. Limited respite available during programs. Must pre-register for respite care 407-236-9997.
It’s official -- good sleep isn’t a luxury, it’s a necessity. However, knowing you need to get enough sleep isn’t enough to accomplish what can sometimes feel like a futile goal. This scientifically researched program is designed to help you unlock the habits of restful and restorative sleep. Developed by Dr. Rebecca Robbins, an internationally...
