Recurring

Bloodmobile

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park

AdventHealth’s new bloodmobile will give patients greater access to donated blood products when they need it most. All donations help AdventHealth patients locally. Visit AdventHealthBloodCenter.com to learn more about eligibility requirements. No appointment needed. For more information, call 407-599-6006.

Guided Meditation

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park

Certified ACE health coach Julie Ward will guide you through a process called Life Visioning. According to the Mayo Clinic, meditation can give you a sense of calm, peace and balance that can benefit your emotional wellbeing and overall health. In fact, the Mayo Clinic even suggests that meditation may help people manage symptoms of...

Intro to Dumbbells

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park

Gain confidence while gaining strength in this class led by Crosby Wellness Center group fitness instructor Julie Rooth. Strength training is one of the most important things you can do for your overall health and wellbeing. Study after study shows it is key to maintaining a healthy weight (even better than cardio!), builds vital bone...

Recurring

Movement as Medicine Dance Class

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park

This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]