Get ready for a hilarious and stress-free afternoon at No Sweat Improv 101, where you'll learn the art of improvisation with Chris Hicks If laughter is the best medicine, you’ll feel terrific after attending this comedy and improvisation workshop. No performing experience is necessary; just come prepared to get on your feet and play theatre...
This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]
In honor of Self-Care September, we invite you to join us for this four-week workshop designed to help you dig deeply into self-care Self-care is not selfish; it’s an essential part of our wellbeing. When we are well, the benefits extend far beyond ourselves. Unfortunately, we often realize how valuable self-care is when we are...
