No Sweat Improv 101

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

If laughter is the best medicine, you’ll feel terrific after attending this comedy and improvisation workshop. If laughter is the best medicine, you’ll feel terrific after attending this comedy and improvisation workshop. No performing experience is necessary; just come prepared to get on your feet and play theatre games like Zip, Zap, Zop; What Are...

Summer Solstice Yoga

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

In this special event, we invite you to join several Crosby Wellness Centers Yoga Instructors as they lead you through 108 Sun Salutations. On the Summer Solstice, the Earth’s semi-axis is most inclined towards the sun. This is the longest day of the year. Throughout history and across numerous cultures, the Summer Solstice has been...