Art Sampler with Crealdé School of Art: Bookbinding

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

In this workshop, you’ll learn how to make a one-of-a-kind book with a marbled cover and bind it with a beautiful hand-stitching. Learn how to make a one-of-a-kind book with a marbled cover and bind it with a beautiful hand-stitching that you learn in this unique workshop! Your personal creation is great to use as...

Introduction to Barre Fitness

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

Barre classes are also a great and safe way to work out while keeping joints safe, increasing core strength and balance. Barre is a fitness class that is part strength training, Pilates, Ballet and Balance training. Barre workouts target multiple muscle groups with small, isometric exercises. What does this mean? It helps you build lean...