Writing Haiku for Mindfulness Practice

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

This workshop, led by Alison C. Issen, will explore using the reading and the writing of these short poems as a way to practice mindfulness. A haiku is three simple lines, and traditionally, a syllable count of 5-7-5. This workshop, led by licensed mental health counselor Alison C. Issen, will explore using the reading and...

Recurring

Infant/Child CPR

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park

You've covered all the basics about caring for baby. Now, learn how to save your baby's life should she suddenly stop breathing, experience cardiac arrest or begin choking. This class, led by a certified instructor, will teach you how to handle these emergencies.

Educating Eats Culinary Series: Plant Forward Cooking

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

Keep your New Year’s intentions going strong with a discussion on the types of foods you should be eating as part of a well-rounded diet. Keep your New Year’s goals and intentions going strong with a discussion on the types of foods you should be eating as part of a healthy, well-rounded diet. Join us...