Learn how to tap into your heart’s intelligence to build your own resilience with HeartMath® Resilience Trainer Stephanie Veraghen. If the last couple years have proven anything, we’ve been shown the importance of resilience. Challenging circumstances and people will test us, and in the process our overall health and wellbeing. In this program, led by...
Come play and create some abstract-inspired heart art with artist Liz Kitchens. Program fee of $10. Russian artist Wassily Kandinsky (1866-1944) is credited as a pioneer of the abstract art movement in Western art. Kandinsky used vibrant colors and geometric designs in his work. Inspired by this artist, in this program, you’ll create abstract heart...
This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]
