In this workshop with licensed mental health counselor Jill Hamilton Buss, you’ll learn journaling techniques that can help you in life. Through this interactive session, you will learn how the scripts we were handed as children or the ones we developed as adults may no longer empower us or make us happy. In this program,...
Join us for our monthly free-flowing Exercise Your Creativity “happy hours!” When was the last time you picked up a colored pencil or paintbrush? Did you know engaging in small acts of creativity in everyday life increases your overall wellbeing? If you’ve often said, “I’m not creative!” this is the opportunity for you to roll...
This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]
This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered once a month in person and once a month virtually. Please join us! Email to register: [email protected]
