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Managing Your Mental Health with Exercise (Webinar)

Virtual Online, Online

Join us for Managing Your Mental Health with Exercise (Webinar) on Thursday, March 24, 2022 at 11 AM. Exercise may be the last thing on your mind at the end of a busy day. The task can seem daunting, but what if you find that small steps to moving your body are what you need...

FREE

Rock Out with POUND (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park

Join us in person for Rock Out with POUND on Thursday, March 24, 2022 at 6:30 PM in Community Conference Center. Live out your rock band fantasy while getting an amazing full-body workout! Join Studio K rock star Aileen for this innovative, 45-minute program, which uses lightly weighted drumsticks to help you air-drum your way...

FREE