FREE General Admission, RSVP Required
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec nec congue sem. Fusce dapibus luctus elit, eget semper leo tristique vel. Donec lobortis, est ac scelerisque finibus, orci sem mollis orci, a malesuada libero tellus sit amet erat. Donec mattis eros quis dui euismod, ut placerat libero volutpat. Nullam ut tortor id eros tempor maximus et ut arcu. Nulla ut sapien mi. Donec rutrum eget mauris vel sagittis. Integer iaculis orci in lectus laoreet, et finibus risus ornare. Duis viverra dapibus dui, sed sollicitudin risus faucibus eget. Nulla congue non ex id congue. Donec eget fringilla ex. Fusce sit amet magna semper, interdum leo vitae, euismod ex. Sed dictum augue quis mattis ultrices. Morbi eu faucibus ligula. Nam tristique, ipsum nec fermentum semper, lectus felis vestibulum tortor, ut suscipit ex purus fermentum ipsum. Proin vehicula porta nulla, ut ultrices leo laoreet quis.
Aenean vestibulum, sapien volutpat feugiat feugiat, dolor sem volutpat odio, in aliquet diam tortor vel lectus. Donec non nunc ex. Quisque eros sapien, vulputate quis lacus ac, rutrum convallis diam. Nunc iaculis, elit at mattis pulvinar, tellus elit mattis metus, ac fermentum purus urna nec elit. Donec accumsan, metus id mollis semper, diam lectus accumsan massa, in consectetur ipsum augue ut leo. Etiam commodo pretium turpis at egestas. Proin in sem consequat, facilisis libero sed, rutrum mauris. Aenean rutrum nunc et felis auctor, a auctor odio dapibus. Phasellus quis nisl nisi.
Join us for an “Appy” Hour filled with creative and nutritious appetizers that will elevate your holiday gatherings. Indulge in the holiday spirit without compromising your health in this delicious session led by Registered Dietitian Allison Harrell. Join us for an “Appy” Hour filled with creative and nutritious appetizers that will elevate your holiday gatherings.…
Join Chef Collette Haw in the CHWB Nutrition Theatre as she makes some flavorful soups including Creamy Mushroom & Tuscan White Bean & Kale. We may not get sweater weather in Florida for some time to come still, but autumn is officially under way. For Chef Collette Haw that means one thing – it’s soup…
Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with…
Nourish Your Body with Superfood Ingredients at Nourish Coffee Bar + Kitchen Nourish Coffee Bar + Kitchen, the health-focused café inside the Center for Health & Wellbeing, uses fresh, organic, and whole ingredients throughout its menu, leading the community to make healthier choices for breakfast, lunch, and dinner. Nourish prioritizes the use of superfoods and whole…
Pilates Reformer 101 Just like clothing and hairstyles go out of style, the popularity of exercise regimes waxes and wanes over time. Pilates Reformer workouts, however, with its low-impact approach and highly effective toning and strengthening format, is an evergreen classic that counts millions of devotees across the country. According to a survey completed by…
Practicing practical self-care can be a task that gets easily forgotten. Putting everyone else’s needs above your own and the daily stressors with work, life, and social connections creates roadblocks in remembering to take care of and cherish the relationship we have with ourselves – the most important relationship we will have in our life.…
