Loading Events

Cooking with Collette – Mediterranean Diet for the New Year

January 18, 2023 at 6:00 pm - 7:30 PM
Calendar
Date & Time

January 18 | 6:00 PM - 7:30 PM

Event Types :
Long touted by health experts, the Mediterranean Diet is inspired by the cultures and cuisines of those who live near the Mediterranean Sea.

Back by popular demand! Chef Collette Haw kicks off the new year with another offering from her popular Mediterranean Diet series. Long touted by health experts, the Mediterranean Diet is inspired by the cultures and cuisines of those who live near the Mediterranean Sea, including Greece, Spain, France and Italy. This diet highlights foods such as fish, olive oil, legumes, whole grains, fruit and vegetables. Learning to incorporate these fresh ingredients into your everyday diet can help you get started on the road to wellbeing in 2023.  

In this program, Chef Collette, a classically trained Culinary Institute of America graduate with a passion for seasonable, sustainable cooking, will demonstrate four recipes that celebrate the Mediterranean style of cooking: Shakshuka, Mediterranea Quinoa Salad, Brothy Gigante Beans and Pan Roasted White Fish.  

This program is presented by Chef Collette Haw and hosted by the Winter Park Health Foundation.

Cancelling Your Reservation: In order to receive a full refund, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy.

About the Program Presenter

Chef Collette Haw is a classically trained Culinary Institute of America graduate. With a passion for seasonal, sustainable cooking, Chef Haw approaches her cooking with a passion for blending comfort-food-gone-healthy and ‘food as medicine’ philosophies.

Chef Haw spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta before launching Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing. For its first three years in operation, she created the café’s beloved seasonal menus. Now a new mom, Chef Haw is returning to her passion of recipe development for local businesses and organizations in Central Florida.

Related Events

Keys to Supporting Healthy Adolescent Development

This educational seminar will provide the opportunity for parents to learn about the different aspects of adolescent growth and development. Healthy development begins at the start of a child’s life, and the role of parents is enormous to help shape and support healthy and happy children. As parents, it is important to understand the normal…

See event

Projective Dreamworks: A Four-Part Series

Puzzled by your dreams? With Judy Minear, a projective dream work expert, you’ll unpack the symbolic language of the “theater of the night”. A note about this program series: After registering for the first class in this four-part series, attendees are expected to attend all four sessions (June 6, 13, 20, and 27th) in order…

See event

BYOP: Bring Your Own Poem!

Join CFCArts teaching artist Chris Hicks, for this do-it-yourself session by bringing a piece of original writing to present to the group. ”Do you ever have workshops where we can get feedback on our own writing?” YES! You asked for it; we listened. In this do-it-yourself session, writers of all skill levels are encouraged to bring…

See event

Related Articles

Sustainable Living: When Healing the Earth Meets Healing Oneself 

According to the United Nations Environment Programme, sustainable lifestyles are “ways of living, social behaviors and choices that minimize environmental degradation while supporting equitable socio-economic development and better quality of life for all.” At the heart of sustainable living is an understanding about how our choices affect ourselves and eachother, and an appreciation of how those choices…

Read Article

Regulating the Nervous System 

Regulating the Nervous System In a recent Community Education program, Herbs for the Nervous System, presented by ACE Certified Health Coach Julie Ward, program attendees learned how to regulate their nervous systems with the aid of herbs and intentional lifestyle habits.   Here’s more from Julie Ward’s presentation.   Part 1: What is the Nervous System? …

Read Article

American Heart Month

February is American Heart Month, a reminder to learn how to support your heart health and take proactive measures against heart disease and stroke. Did you know that according to the Center for Disease Control and Prevention (CDC), “more than 877,500 Americans die of heart disease, stroke, or other cardiovascular diseases every year?” This makes…

Read Article

Get the Whole Story - Sign Up for Our Newsletter

A partnership between