Loading Events

Cooking with Collette – Mediterranean Diet for the New Year

January 18, 2023 at 6:00 pm - 7:30 PM
Calendar
Date & Time

January 18 | 6:00 PM - 7:30 PM

Event Types :
Long touted by health experts, the Mediterranean Diet is inspired by the cultures and cuisines of those who live near the Mediterranean Sea.

Back by popular demand! Chef Collette Haw kicks off the new year with another offering from her popular Mediterranean Diet series. Long touted by health experts, the Mediterranean Diet is inspired by the cultures and cuisines of those who live near the Mediterranean Sea, including Greece, Spain, France and Italy. This diet highlights foods such as fish, olive oil, legumes, whole grains, fruit and vegetables. Learning to incorporate these fresh ingredients into your everyday diet can help you get started on the road to wellbeing in 2023.  

In this program, Chef Collette, a classically trained Culinary Institute of America graduate with a passion for seasonable, sustainable cooking, will demonstrate four recipes that celebrate the Mediterranean style of cooking: Shakshuka, Mediterranea Quinoa Salad, Brothy Gigante Beans and Pan Roasted White Fish.  

This program is presented by Chef Collette Haw and hosted by the Winter Park Health Foundation.

Cancelling Your Reservation: In order to receive a full refund, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy.

About the Program Presenter

Chef Collette Haw is a classically trained Culinary Institute of America graduate. With a passion for seasonal, sustainable cooking, Chef Haw approaches her cooking with a passion for blending comfort-food-gone-healthy and ‘food as medicine’ philosophies.

Chef Haw spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta before launching Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing. For its first three years in operation, she created the café’s beloved seasonal menus. Now a new mom, Chef Haw is returning to her passion of recipe development for local businesses and organizations in Central Florida.

Related Events

Singin’ for Parkinson’s

Experience the uplifting power of Singin’ for Parkinson’s, a group that goes beyond singing, offering a warm and welcoming space for anyone. Experience the uplifting power of Singin’ for Parkinson’s, a group that goes beyond singing, offering a warm and welcoming space for anyone with Parkinson’s disease. Connect with others, discover new skills, and let…

See event

Singin’ for Parkinson’s

Experience the uplifting power of Singin’ for Parkinson’s, a group that goes beyond singing, offering a warm and welcoming space for anyone. Experience the uplifting power of Singin’ for Parkinson’s, a group that goes beyond singing, offering a warm and welcoming space for anyone with Parkinson’s disease. Connect with others, discover new skills, and let…

See event

Singin’ for Parkinson’s

Experience the uplifting power of Singin’ for Parkinson’s, a group that goes beyond singing, offering a warm and welcoming space for anyone. Experience the uplifting power of Singin’ for Parkinson’s, a group that goes beyond singing, offering a warm and welcoming space for anyone with Parkinson’s disease. Connect with others, discover new skills, and let…

See event

Related Articles

Nutrition for Your Gut Microbiome 

Healing the Gut Through Nutrition and Lifestyle Changes The beginning of gut health research focused on the role of microorganisms and how they can attract the attention of basic infectious diseases based on the health and nutrition of the subject. Today, this research has evolved and sparked popularity on how we can prioritize our gut…

Read Article

June is Men’s Health Month

Men’s Health Month is commemorated each June and is dedicated to encouraging men to learn and prioritize their overall health and wellbeing. To stress the importance of Men’s Health Month, we sat with a few professionals who work for various service providers the Center for Health & Wellbeing to hear their take on how men…

Read Article

Is There an Upside to Stress?

Is There an Upside to Stress? Written by Alison Issen, MS, RN, LMHC. May is Mental Health Awareness Month. At the Center for Health & Wellbeing, we’re proud to regularly feature Community Education programs designed to support your mental health. One of our regular presenters is Alison Issen, a licensed mental health counselor and registered…

Read Article

Get the Whole Story - Sign Up for Our Newsletter

A partnership between