Uncover how getting more sleep and rest will impact your ability to be more productive, increase your happiness and improve your overall health with AdventHealth guest speaker, Lisa Davis. To register, please visit Webinar Registration – Zoom

Your bones are an important part of the body and keeping them strong is key to a healthy, active lifestyle. Join AdventHealth as they discuss and explore the various stages of bone health, with our expert panel of health care professionals. During this interactive program, we will discuss preventative measures to maintaining proper bone health,…

Virtual Walk With a Doc is a free and safe way to step into fitness, fun and fellowship during COVID-19. Please join our AdventHealth physician experts for a virtual walk as they chat about new health topics on the second and fourth Thursday of each month at 6 PM, on the AdventHealth Winter Park Facebook…

Over the summer, many of us have been safely enjoying a more “normal” way of life — visiting with family and friends, traveling and catching up on all we missed last year. But as health officials continue to study new variants of the virus that causes COVID-19, we’re turning our attention to the delta variant…

Dr. Vincent Hsu, epidemiologist and AdventHealth’s infection control officer, and Dr. Michael Cacciatore, chief medical officer for AdventHealth Medical Group, discussed the latest developments with COVID-19 during this week’s AdventHealth Morning Briefing. The data does not show that the cases will decelerate anytime soon because the Delta variant is a driver of the spread of…

Proper nutrition is about more than avoiding unhealthy food. A diet packed with your most important nutrients is the best way to help your brain and body perform at its full potential. But ensuring that you consume enough vitamins and minerals from the best sources — and not too much — is one often-overlooked area…