Join us for Fall Finery: Creating Beautiful Floral Arrangements (Webinar) on Thursday, October 28 at 1 PM. Take your home décor to the next level with fall florals when you join local floral expert Emily Bader as she demonstrates how to create four unique fall designs. You’ll learn how to use Bader’s designs to inspire…

Join us for Music and Movement with CFCArts (Webinar) on Tuesday, October 26 at 1 PM. Let’s move and get your body in the groove! Join Central Florida Community Arts (CFCArts) Teaching Artist Dion DiDonna to learn how to move to music in a whole new way. This guided stretch program encourages healthy movements accompanied…

Join us for Florida Wildlife Gardening 101 (Webinar) on Tuesday, October 19 at 7 PM. A garden for wildlife doesn’t have to be a jungle of unkempt plant life. It can and should be a quiet refuge for you, birds and animals. Studies show that owners with wildlife gardens not only spend more time outside,…

Over the summer, many of us have been safely enjoying a more “normal” way of life — visiting with family and friends, traveling and catching up on all we missed last year. But as health officials continue to study new variants of the virus that causes COVID-19, we’re turning our attention to the delta variant…

Dr. Vincent Hsu, epidemiologist and AdventHealth’s infection control officer, and Dr. Michael Cacciatore, chief medical officer for AdventHealth Medical Group, discussed the latest developments with COVID-19 during this week’s AdventHealth Morning Briefing. The data does not show that the cases will decelerate anytime soon because the Delta variant is a driver of the spread of…

Proper nutrition is about more than avoiding unhealthy food. A diet packed with your most important nutrients is the best way to help your brain and body perform at its full potential. But ensuring that you consume enough vitamins and minerals from the best sources — and not too much — is one often-overlooked area…