The Wellbeing Network, a joint production of the Winter Park Health Foundation and Growing Bolder, is proud to be sharing this Update as part of our new The Daily Well initiative launched in response to the COVID-19 forced closure of the Center for Health & Wellbeing (CHWB.) A virtual village of resources, digital programs, opportunities to connect and commiserate, and more, The Daily Well is a part of our ongoing commitment to help you optimize your health and wellbeing
The Update, delivered every morning at 10 AM and focused each day around a different Dimension of Wellbeing, is filled with fun and informative nibbles and bites to keep you happy, healthy and relaxed during these unusual times.
Learn more about The Daily Well at WellbeingNetwork.org/TheDailyWell.
Healing the Gut Through Nutrition and Lifestyle Changes The beginning of gut health research focused on the role of microorganisms and how they can attract the attention of basic infectious diseases based on the health and nutrition of the subject. Today, this research has evolved and sparked popularity on how we can prioritize our gut…
Men’s Health Month is commemorated each June and is dedicated to encouraging men to learn and prioritize their overall health and wellbeing. To stress the importance of Men’s Health Month, we sat with a few professionals who work for various service providers the Center for Health & Wellbeing to hear their take on how men…
Is There an Upside to Stress? Written by Alison Issen, MS, RN, LMHC. May is Mental Health Awareness Month. At the Center for Health & Wellbeing, we’re proud to regularly feature Community Education programs designed to support your mental health. One of our regular presenters is Alison Issen, a licensed mental health counselor and registered…
