To help craft the vision for the Center for Health & Wellbeing, our partners – Winter Park Health Foundation and AdventHealth, sought guidance from many distinguished experts from across the globe. One of these experts was Dr. Barry Kerzin, the personal physician to the 14th Dalai Lama and a renowned teacher of mindfulness, compassion and empathy. During his December 2020 visit to the United States, Dr. Kerzin visited the Center and shared his reaction to the groundbreaking facility and its impact on our community.
Healing the Gut Through Nutrition and Lifestyle Changes The beginning of gut health research focused on the role of microorganisms and how they can attract the attention of basic infectious diseases based on the health and nutrition of the subject. Today, this research has evolved and sparked popularity on how we can prioritize our gut…
Men’s Health Month is commemorated each June and is dedicated to encouraging men to learn and prioritize their overall health and wellbeing. To stress the importance of Men’s Health Month, we sat with a few professionals who work for various service providers the Center for Health & Wellbeing to hear their take on how men…
Is There an Upside to Stress? Written by Alison Issen, MS, RN, LMHC. May is Mental Health Awareness Month. At the Center for Health & Wellbeing, we’re proud to regularly feature Community Education programs designed to support your mental health. One of our regular presenters is Alison Issen, a licensed mental health counselor and registered…
