Do you have what it takes to compete in a game of trivia? Listen in as Sara Wright, Wellbeing Guide at the Center for Health & Wellbeing, tests the audiences’ knowledge on several factors that impact overall wellbeing. By watching this virtual program, you can be sure to leave feeling empowered and possessing several tips on how to maintain a healthy lifestyle!
This program is presented by Sara Wright and hosted by the Winter Park Health Foundation.
About the Program Presenter
Sara Wright is the wellbeing guide at the Center for Health & Wellbeing (CHWB). She is also a personal trainer with the Peggy & Philip B. Crosby Wellness Center at CHWB. Wright joined the Winter Park Health Foundation, owner of the Crosby Wellness Center and co-owner and primary developer of the CHWB, in March 2019. As the wellbeing guide, she works directly with community members providing wellbeing coaching and consultation. Wright makes suggestions, provides educational resources, and links each person to programs and services suited to attain health and wellbeing goals safely and smartly. She also creates an individualized plan and provides motivational support as each community member works to achieve success along their personal wellbeing journey. Wright has more than 20 years of professional experience, including the following areas of expertise: Social Services, Health Education, Community Relations, Management, Personal Training, and Fitness Coaching. She earned a master’s degree in Mental Health Counseling and two bachelor’s degrees. She is passionate about helping others reach their goals and achieve self-empowerment.