General Wellbeing

The Secrets of Super Agers

Posted September 16, 2020 | By ale_bellot

Digital Education Programming Presented by the
Center for Health & Wellbeing

The secrets to lifelong wellbeing may be easier to uncover than you think. During this interactive presentation led by Sara Wright, Wellbeing Guide, Center for Health & Wellbeing, you’ll learn how to improve your chances for successful aging. You’ll discover what Super Agers do to contribute to a long life and how you can tap into their expertise.

About Sara Wright
Sara Wright serves as the Wellbeing Guide for the Center for Health and Wellbeing (CHWB). She works directly with community members in administration of the Wellbeing Survey, a diagnostic tool that encourages reflection on one’s overall wellbeing as related to the Seven Dimensions of Wellbeing (Intellectual, Spiritual, Physical, Social, Emotional, Vocational, Environmental.) Sara interprets the results of the Wellbeing Survey and creates an individualized plan to help each community member on their personal wellbeing journey.

Sara has more than twenty years of professional experience including the following areas of expertise: social services, health education, community relations, management, personal training and fitness coaching. She earned a master’s degree in mental health counseling and two bachelor’s degrees. She is passionate about helping others reach their goals and achieve self-empowerment.