Physical

Stress-Free Meals

Posted October 7, 2020 | By ale_bellot

Digital Education Programming Presented by the
Center for Health & Wellbeing

We’ve all been there. You’ve had a jam-packed, stress-filled week or day of work and other obligations. Maybe you’ve shuttled kids to and from sports practice, tackled a long list of errands, battled I-4 traffic with less patience that you’d like to admit. Now it’s dinner time and the local pizza joint on speed dial is looking better by the second, but a better option for you and your family is to prepare a hearty, healthy, delicious meal, as quickly and as stress-free as possible.

Watch Chef Collette Haw of Nourish Coffee Bar + Kitchen demonstrate four quick, stress-free recipes perfect for weeknights or weekends. In this program, Chef Collette teaches techniques for easy clean-up while sharing her expert advice on packing a flavor punch into a quick meal.

About the Program Presenter
Chef Collette Haw is a classically trained Culinary Institute of America (Hyde Park, New York) graduate. With an exceptional talent for taking a healthy ‘ho-hum’ to a flavor-rich ‘yum!’, Chef Haw approaches the Nourish menu with a unique hybrid of her comfort-food-gone-healthy and ‘food as medicine’ philosophies. Prior to assuming her leadership role at Nourish, Chef Haw spent several years operating her own successful meal delivery service out of Longwood, Collette’s Clean Eats, and as a private chef to a celebrity family in Atlanta.