Physical

Nine Reasons Why Cooking is the Ultimate Stress Reliever

Posted April 16, 2021 | By ale_bellot

Digital Education Programming Presented by the
Center for Health & Wellbeing

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After a long day, the thought of cooking for you and your family may not hold much appeal. But did you know that cooking can have stress relieving qualities? Watch Chef Collette Haw of Nourish Coffeee Bar + Kitchen in this on-demand program to learn how to prepare a Spicy Tuna Poke Bowl, 15-minute Creamy Lemon Pasta and Chicken Shawarma – recipes that are sure to taste just as good as they are stress-relieving.

Click here to view featured recipes

This program is presented by Collette Haw and is hosted by the Winter Park Health Foundation.

About the Program Presenter
Chef Collette Haw is a classically trained Culinary Institute of America graduate. With an exceptional talent for taking a healthy ‘ho-hum’ to a flavor-rich ‘yum!’, Chef Haw approaches the Nourish menu with a unique hybrid of her comfort-food-gone-healthy and ‘food as medicine’ philosophies. Prior to assuming her leadership role at Nourish, Chef Haw spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta.