Let’s Talk Tech: Stress Management Edition

Posted October 5, 2020 | By ale_bellot

Digital Education Programming Presented by the
Center for Health & Wellbeing

Feeling stressed as we enter Fall and the holidays while still navigating this COVID-19 life? Join UCF’s Dr. David Metcalf to learn about the latest in stress management technologies and innovations. From Apps and measurement devices to tried and true traditional methods of stress management, Dr. Metcalf will take you on a speed tour of some of the options you may want to consider for your personal use or for that loved one, just in time for the holiday gift-buying season.

By participating in this program, you can expect to:

  • Discover the many stress management-focused tech options available: Apps, devices and programs.
  • See these tools and techniques in action.
  • Examine the evidence of effectiveness in reducing stress and promoting the intellectual and emotional dimensions of health.

About Your Program Presenter
David Metcalf has more than 20 years’ experience in the design and research of web-based and mobile technologies converging to enable learning and healthcare. Recent projects include Lake Nona’s Intelligent Home and transmedia, adaptive learning projects using mobile, artificial reality and simulation. Dr. Metcalf continues to bridge the gap between corporate learning and simulation techniques and non-profit and social entrepreneurship. Simulation, mobilization, mobile patient records and medical decision support systems, visualization systems, scalability models, secure mobile data communications, gaming, innovation management and operational excellence are Dr. Metcalf’s current research topics. He frequently presents at industry and research events shaping business strategy and use of technology to improve learning, health and human performance.