Physical

Fitness Tip: Energizing Yoga Flow with Gloria

Posted May 19, 2020 | By ale_bellot

Join Crosby Wellness Center’s group exercise instructor, Gloria, for a 15 minute Yoga Flow routine that can be done anywhere. This moderate intensity workout will leave you feeling full of energy, oxygen and optimisms.

For additional videos featuring Crosby Wellness Center trainers and group exercise instructors, please visit CrosbyWellnessCenter.org/FitnessTips.