Physical

Fitness Tip: Chair Yoga with Dawn

Posted April 17, 2020 | By ale_bellot

Join Crosby Wellness Center’s group exercise instructor, Dawn, for a 5 minute exercise routine that can be done anywhere. This low intensity workout will provide a full body stretch from a seated position.

For additional videos featuring Crosby Wellness Center trainers and group exercise instructors, please visit CrosbyWellnessCenter.org/FitnessTips.