Fitness Tip: Breathing

Posted March 28, 2020 | By ale_bellot

Get Up. Get Out. Get Moving.

With gyms across the nation closed because of the COVID-19, its easy to find yourself stressed during these uncertain times. Crosby Wellness Center group exercise instructor Suzy West looks at some ways to reduce your stress all with a simple breath. Be sure to stay tuned for more tips and tricks to stay healthy during this difficult time.

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