Physical

Easy Meals For Caregivers

Posted November 4, 2020 | By ale_bellot

Digital Education Programming Presented by the
Center for Health & Wellbeing

Caregiving can be hard and stressful at times. It requires you to be in great mental and physical health. Often preparing a home-cooked meal for you and your loved one can seem like a tedious and daunting task in of itself. But it doesn’t have to be.

In this virtual program presented by Chef Collette Haw, of Nourish Coffee Bar + Kitchen, you will learn four delicious and easy recipes to keep you nourished while keeping your time in the kitchen down. Chef Haw will also share tips for meal prepping and other healthy ideas for classic meals.

Planned Recipes:

  • Almond & Mandarin Orange Salad with Baked Chicken and Poppy Seed Orange Dressing
  • Nourishing Chicken & Dumplings
  • Immune Boosting Soup
  • Healing Bone Broths

This program is presented by Chef Haw and is hosted by the Winter Park Health Foundation.

About Your Program Presenter
Chef Collette Haw is a classically trained Culinary Institute of America (Hyde Park, New York) graduate. With an exceptional talent for taking a healthy ‘ho-hum’ to a flavor-rich ‘yum!’, Chef Haw approaches the Nourish menu with a unique hybrid of her comfort-food-gone-healthy and ‘food as medicine’ philosophies. Prior to assuming her leadership role at Nourish, Chef Haw spent several years operating her own successful meal delivery service out of Longwood, Collette’s Clean Eats, and as a private chef to a celebrity family in Atlanta.