What Matters Most

Posted April 9, 2020 | By ale_bellot

Challenging times like ours force us to question our faith, resolve and the meaning of our core values. During this webinar/Q&A presented by National Board Certified Health and Wellness Coach Amy Lynch, you’ll learn more about the importance of defining core values during difficult times.

A value sort activity, an effective way to discover what you want by exploring who you are, will help define what matters most to you…right now. You’ll gain insight into SMART (Specific, Measurable, Achievable, Realistic, and Timely) Goals that focus on your current priorities; you’ll also explore how we might utilize our individual core values to build stronger, healthier and happier communities. ‘What Matters Most’ will close with Q&A with Amy facilitated through the Zoom chat feature.

This program is hosted by the Winter Park Health Foundation.

Click here to access the ‘Core Values Exercise’ PDF