Are you looking for a fun activity that can also help facilitate important conversations with your family? It may sound simple, but a card game can be the conduit that reveals our children’s fears and challenges buried beneath the surface of their immediate emotions. In this CHILL Chat, CHILL Counselor Erin shares how assigning card colors to feelings while playing UNO can foster deeper connections and profound conversations.
Supported by the Winter Park Health Foundation, CHILL— Community Help & Intervention in Life’s Lessons —is a free counseling program for students in public schools serving Winter Park, Eatonville, Maitland, Florida, and neighboring areas who need help with issues such as grief and loss, divorce, low self-esteem, anger management and depression.