Dec 12

11:00 am - 12:00 pm

Five Days of Fitmas: Tai Chi and Breath Work

Dec 12

11:00 am - 12:00 pm

Extracts for Cold & Flu Season

Dec 12

1:00 pm - 2:30 pm

Mastering Inner Ease: Self-Regulation for Better Decisions and Creativity

Dec 12

6:00 pm - 8:00 pm

Infant/Child CPR

Dec 13

11:00 am - 12:00 pm

Five Days of Fitmas: Functional Fitness

Dec 16

11:00 am - 12:00 pm

Food and Fit for the Holidays

Dec 16

7:00 pm - 8:00 pm

Crystal Bowl Sound Meditation for Community + Connection

Dec 17

8:00 am - 4:30 pm

Bloodmobile

Dec 17

2:00 pm - 3:00 pm

Movement as Medicine Dance Class

Dec 19

3:30 pm - 4:30 pm

Stroke Support Group

Dec 19

5:30 pm - 6:15 pm

Walk with a Doc