Join us for Heart Healthy Cooking with Katie and Kendra from Edible Orlando (Webinar) on Wednesday, February 3 at 11 AM. Celebrate American Heart Month with tasty recipes low in sodium and cholesterol. Did you know that a good diet of necessary nutrients can not only reduce the likelihood of heart disease, but energize you?...
Join us for Healthful Cooking Your Heart Will Love (Webinar) on Wednesday, February 17 at 11 AM. Like many other chronic conditions, heart disease can be prevented or managed through diet and lifestyle adjustments. In honor of Healthy Heart Month at the Center for Health & Wellbeing, Chef and Culinary Nutrition Educator Jenny Breen will...
Join us for Nutrition Tech – Where Food and Technology Meet For Better Health (Webinar) on Monday, March 1 at 11 AM.Thanks to the technology we have available today, it’s easier to be more health-conscious than ever before. There are gadgets and trends aiding us in creating wholesome, mouth-watering meals, which can bring joy, health...
Join us for Nutrition Strategies to Fuel Your Workouts (Webinar) on Tuesday, March 2 at 7 PM.Most of us consider the “sweaty” part of our fitness routine this most impactful on our health, but did you know that a successful workout happens before, during and after your actual time spent in the gym? The food...
