Lurking in the Shadows: How Unrecognized Grief Impacts Your Life

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park

A common misconception is grief only follows the death of a loved one, but many other life events are also associated with loss and result in grief.  These losses and the grief that follows can be dismissed by others, remain hidden from others, or be unacknowledged, even to ourselves. Things like unemployment; migration; moving houses; separation...

Crystal Bowl Sound Meditation for Community + Connection

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and chimes. They can be very therapeutic because you are literally bathed in sound...