Increasing Self Compassion and Decreasing Negative Self Talk
Center for Health & Wellbeing 2005 Mizell Ave, Winter ParkLicensed mental health counselor Jill Hamilton Buss explores how to focus on increasing self-compassion and decreasing negative self-talk. In this workshop, licensed mental health counselor Jill Hamilton Buss will explore how we can focus on increasing self-compassion and decreasing negative self-talk. If we could all conquer these two challenges (especially for women), we’d be far...