No matter where you are on your whole-health journey, the Center for Health & Wellbeing offers a variety of webinars, seminars and demonstrations, featuring local and nationally-recognized health and wellness experts, to nurture your mind, body and spiritual growth.
Browse our current Wholeness programs to learn more and register for your favorites.
Learn how to start your own backyard food forest. One of the joys of living in Florida is year-round growing seasons for fresh produce. As grocery costs continue to rise, have you considered setting up your own backyard food forest? Not only is gardening good for your physical health, studies show it is also great...
Join licensed mental health counselor Jill Hamilton Buss will help you understand how your brain and how the process of attention works. What we focus our attention on in amplified; it becomes our experience. This unique session with licensed mental health counselor Jill Hamilton Buss will help you understand how your brain and how the...
Laura Varich, MD, will distill the latest research findings into practical lifestyle tips to start improving your blood pressure today. While 1 in 3 adults in the United States suffer from high blood pressure as they age, the research tells us that high blood pressure is not an inevitable consequence of getting older. As a...
