Food as Medicine: Cooking for Bone Health
Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter ParkJoin CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. Many nutrients, such as calcium, vitamin D, protein, magnesium, phosphorous, and potassium, play a key role in bone health. If you eat a healthy diet (with lots of fruits, vegetables, legumes, nuts, seeds, and lean proteins), you'll get...