Tea Meditation

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

Join Julie Ward for a a tasting of three different herbal teas and a guide to notice where the energy moves in your body. Tea, with its centuries-old roots in Eastern medicine and cultural practices, has long been considered a way to good health, happiness, and wisdom. Now, modern western researchers are realizing tea’s role...

Museum of Happiness Series: Using Your Thoughts to Your Advantage

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park

Sign up for part 1 of a three-part Museum of Happiness series about field of neuroimmunology. We all know that stress contributes to disease and worse health outcomes; so why can’t we take advantage of this phenomenon and use our thoughts and emotions to help ourselves more? In this workshop, you’ll learn how the field...

Music for a Joyful Life

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park

This spring, join Central Florida Vocal Arts as we explore the role music can play in creating a joyful life for everyone. Join a teaching artist from Central Florida Vocal Arts as we explore the role that music can play in creating a joyful life for EVERYONE. No previous musical experience is needed. The five-part...

Upbeat! Live Performance

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park

Join us at CHWB for a live performance from the Upbeat! Performers and learn more about their artistic process. This spring, the Center for Health & Wellbeing invites you to enjoy a very special performance. Central Florida Community Arts’ UpBeat! provides an artistic platform for youth, teen, and adult exceptional learners and neurodivergent performers. The...