High Standards Part 2: Self-Acceptance & Self-Forgiveness

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

In this two-week workshop, we will explore the effects of High Standards on our wellbeing and accepting the inherent value in all aspects. One of the amazing capabilities of a human being is the ability to imagine what perfection would be like. This ability often encompasses our downfall, because in imagining perfection we sometimes begin...

Sound Bowl Healing

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

Experience this unique form of meditation for yourself with Crosby Wellness Center’s Nicole Elliot. Join experienced sound healing practitioners from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing for a relaxing guided meditation and sound healing experience. The use of sound therapy has existed across cultures and throughout...