Summer Stretch
Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter ParkJoin Studio K dance instructor Tara Smartnick for a class that focuses on deep, focused stretching while blending additional principles from Yoga, Pilates, and Meditation. This class is perfect for all ages and all fitness levels to help you let go of the stresses of the day. It’s also the perfect complement to your other...