Rest for Success, How Sleep Fuels the Body, Mind and Spirit

Virtual Online, Online, United States

Uncover how getting more sleep and rest will impact your ability to be more productive, increase your happiness and improve your overall health with AdventHealth guest speaker, Lisa Davis. To register, please visit Webinar Registration - Zoom

Recurring

Brain Waves: Learning to Sail through Unchartered Waters

Virtual Online, Online, United States

Hear from AdventHealth experts in neurological care on topics of Alzheimer’s disease, movement disorders, epilepsy, mental health, neuromuscular disorders, multiple sclerosis, headaches and more. To register for this free virtual conference, visit LearningAboutBrainHealth.com

Food as Medicine – Feeling Full on Fewer Calories with Fiber (Webinar)

Virtual Online, Online, United States

Join us on Wednesday, November 10 at 11 AM for Food as Medicine – Feeling Full on Fewer Calories with Fiber (Webinar). About the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates, it’s a framework to healthy and healing eating...

FREE

AdventHealth Stress Recovery Effects Seminar

Virtual Online, Online, United States

Stress is everywhere. Learn strategies to help manage the effects of stress and discover how you can recover more quickly to fuel future success with AdventHealth Health Performance Strategist, Lisa Davis. To register, please visit Webinar Registration - Zoom

Recurring

New Beginnings: A Renewal of Hope Art Exhibit  in the Healthy Living Experience

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Stop by the Healthy Living Experience at the Center for Health & Wellbeing as we unveil our AdventHealth New Beginnings HOPE Art Exhibit, designed by AdventHealth patients. Through the AdventHealth Art Therapy Program, AdventHealth patients collaborated to create this inspiring masterpiece that highlights the positive health effects that hope provides each of us. The start of a new year often symbolizes new beginnings, renewal, and hope for positive change. This past year or so...

FREE
Recurring

Movement as Medicine Dance Class (In Person)

Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Welcome to Movement as Medicine! This free class incorporates dance and creative movement to address balance, flexibility and spatial awareness with live musical accompaniment. Led by Dr. Suzanne Salapa, Chair of the Valencia College, School of Arts & Entertainment, Department of Dance, explores motion in ways that are stimulating and enjoyable. Dr. Salapa has been formally trained by the internationally...