Strength Training for the Heart

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

Join Crosby Wellness Center group fitness instructor KK Swanson as she demonstrates how to use major muscle groups to create a safe workout. Show your heart some love by learning new ways to exercise! Regular strength training is a key component to improving your overall health and wellbeing. And, it doesn't just benefit your muscles,...

Music for a Joyful Life

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

This winter, join Central Florida Vocal Arts Executive Director Theresa Smith-Levin as we explore the role music can play in our lives. Join life-long Winter Park resident and Central Florida Vocal Arts Executive Director, Theresa Smith-Levin as we explore the role that music can play in creating a joyful life for EVERYONE. No previous musical...

Recurring

Stroke Support Group

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park

The stroke support group meets once a month to provide support, socialization and education to all stroke survivors, family and caregivers with guidance from the AdventHealth Winter Park Inpatient Rehab team. RSVP by emailing [email protected]