Ballet 101 Series

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

Join CFCArts teaching artist Simone Boos for a two-part Ballet 101 series designed to teach you the basics of this beautiful dance form. Come move your body and explore the basics of classical ballet in this introductory series of classes. Each hour-long lesson will explore general body and arm positions while introducing the building blocks...

Recurring

Movement as Medicine Dance Class

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park

This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]

Work-Life (Re)Balancing

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

When work takes center stage in your life and you feel continually out of balance, your mental and physical health are at risk. When work takes center stage in your life and you feel continually out of balance, your mental and physical health are at risk. Typically stress rises, sleep suffers, and if not corrected...