For Crosby Wellness Center members only Step 1: Pick up your MOVE150 challenge card at the Crosby Wellness Center Member Services Desk. Step 2: Complete any of the activity challenges, writing in the date completed and the duration. Step 3: Submit your completed MOVE150 card to the Member Services Desk by May 21. Submit your...
Join us for A Look at The Artist’s Way - Your Spiritual Path to Creativity (Webinar) on Tuesday, May 11 at 1 PM. Are you currently in a transition, yearning for a creative outlet or simply curious about your own creativity? Join Kathy Lieffort, facilitator at The Artist’s Way Aficionado, in an overview discussion about...
Join us for Retrain Your Brain to Support Your Wellness Goals (Webinar) on Tuesday, May 11 at 7 PM. So often self-defeating talk, harsh self-criticism and difficulty tolerating physical and mental discomfort create barriers to the wellness goals we wish to achieve. Based in part on the work of Dr. Kelly McGonigal, the author of...
